Massage

Service Description

Experienced hands together with the knowledge of many different massage techniques can work into areas of tightness with care and sensitivity and allow the body to release long held tension. When muscles are stressed they are unable to function properly and this leads to tension and pain. My massage therapy incorporates classic Swedish massage techniques, deeper pressure, mobilisation and stretching, fascial work and trigger point therapy. This blend of techniques makes it both corrective and relaxing. Massage can help many conditions including: • muscular pain including tension headaches and migraine • back, shoulder and neck pain • sciatica • Fibromyalgia • Arthritic pain Resulting in: • improved flexibility • improved circulation • reduced blood pressure • enhanced immunity • improved stress and anxiety • improved sleep